How Do I Permanently Get Rid Of Underarm Odor

How Do I Permanently Get Rid Of Underarm Odor?

Underarm odor is a common problem that can be embarrassing and uncomfortable. It's caused by bacteria that break down sweat, creating an unpleasant smell. There are a number of things you can do to reduce or eliminate underarm odor, including:

1. Wash your underarms regularly. This will help to remove bacteria and sweat, and reduce the risk of odor. Use a mild soap and warm water, and wash your underarms at least once a day.

2. Wear loose-fitting clothing. Tight clothing can trap sweat and bacteria, which can lead to odor. Choose loose-fitting, breathable fabrics like cotton or linen.

3. Avoid wearing the same clothes for multiple days. Bacteria can build up on clothes, so it's important to change your shirt and underwear every day.

4. Use deodorant or antiperspirant. Deodorants work by killing bacteria, while antiperspirants work by blocking sweat glands. You can find both deodorants and antiperspirants in a variety of forms, including sticks, sprays, and gels.

5. Try natural remedies. There are a number of natural remedies that can help to reduce underarm odor, including:

Apple cider vinegar: Apple cider vinegar is a natural deodorant that can help to kill bacteria. Apply it to your underarms with a cotton ball.
Baking soda: Baking soda is a natural absorbent that can help to absorb sweat and odor. Sprinkle it on your underarms or mix it with water to create a paste.
Lemon juice: Lemon juice is a natural astringent that can help to reduce sweating. Apply it to your underarms with a cotton ball.

6. See a doctor. If you've tried the above remedies and you're still experiencing underarm odor, you should see a doctor. There may be an underlying medical condition that's causing the odor.