Best Pillow For Side Sleepers With Arm Under Head

The Best Pillows for Side Sleepers Who Tuck Their Arm Under Their Head

Side sleepers who tuck their arm under their head have unique pillow needs. The wrong pillow can cause neck pain, shoulder pain, and even headaches. That's why it's important to choose a pillow that is designed to support the head and neck in a neutral position.

There are a few things to keep in mind when choosing a pillow for side sleeping with arm under head:

Loft: The loft of a pillow refers to its height. Side sleepers need a pillow with a medium to high loft to keep their head and neck in a neutral position. A pillow that is too low will not provide enough support, while a pillow that is too high will cause the head and neck to bend at an unnatural angle.
Fill: The fill of a pillow refers to the material inside the pillow. There are many different types of pillow fills available, each with its own unique benefits. Some of the best pillow fills for side sleepers with arm under head include memory foam, latex, and buckwheat.
Shape: The shape of a pillow can also affect its comfort and support. Side sleepers with arm under head may prefer a pillow with a contoured shape, which can help to keep the head and neck in a neutral position.

Here are a few of the best pillows for side sleepers who tuck their arm under their head:

Tempur-Pedic TEMPUR-Ergo Neck Pillow: This pillow is made of memory foam and has a contoured shape that is designed to support the head and neck in a neutral position. It is also adjustable, so you can find the perfect fit for your body.
Saatva Latex Pillow: This pillow is made of latex and has a medium loft. It is designed to provide support and comfort for side sleepers. The latex fill is also hypoallergenic and resistant to dust mites.
Buckwheat Pillow: This pillow is made of buckwheat hulls and has a high loft. It is designed to provide support and comfort for side sleepers. The buckwheat hulls are also breathable and moisture-wicking.

Choosing the right pillow for side sleeping with arm under head is important for getting a good night's sleep. By following these tips, you can find the perfect pillow to support your head and neck and help you sleep soundly.