Can You Pull Your Arm Out Of Its Socket?
There has been a medical myth floating around for years and years and years that says if you pull your arm out of its socket, you will die. This is completely untrue. We can definitely tell you that you will not die if your arm comes out of its socket. That said, it is painful, it can be dangerous, and it can take several weeks to heal from.
The shoulder is a ball-and-socket joint. The ball is the top of the upper arm bone (the humerus), and the socket is the shoulder blade (the scapula). The ligaments and muscles around the joint hold the ball in the socket. Ligaments are strong bands of tissue that connect bones together and muscles are attached to the bones and allow us to move our bodies.
A dislocation occurs when the ball is forced out of the socket. This can happen when you fall on your outstretched arm, or when you are hit in the shoulder. If your arm becomes dislocated, you will feel severe pain and your arm will be numb.
If you think your arm is dislocated, it is important to see a doctor right away. The doctor will be able to put your arm back in its socket. This is a simple procedure that can be done in the doctor's office.
After your arm has been put back in its socket, you will need to wear a sling for several weeks. This will help to keep your arm in place while it heals. You will also need to take pain medication and do physical therapy to help you regain range of motion in your arm.
In most cases, a dislocated arm will heal completely within a few weeks. However, it is important to follow your doctor's instructions carefully to avoid complications.
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