How Do I Get Rid Of Underarm Odor

Underarm odor is a common problem that can be caused by a variety of factors, including bacteria, sweat, and certain foods. While there are a number of different ways to get rid of underarm odor, some of the most effective methods include using an antibacterial soap, wearing breathable fabrics, and avoiding foods that can cause odor.

Antibacterial Soap

One of the most effective ways to get rid of underarm odor is to use an antibacterial soap. Antibacterial soap can help to kill the bacteria that cause odor, and it can also help to remove sweat and dirt from the skin. When choosing an antibacterial soap, look for one that contains triclosan or benzoyl peroxide. These ingredients are effective at killing bacteria and preventing odor.

Breathable Fabrics

Wearing breathable fabrics can also help to get rid of underarm odor. Breathable fabrics allow air to circulate around the skin, which helps to keep the skin dry and free of bacteria. Some of the best breathable fabrics include cotton, linen, and silk. Avoid wearing synthetic fabrics, such as polyester and nylon, as these fabrics can trap sweat and cause odor.

Foods that Cause Odor

Certain foods can also cause underarm odor. These foods include garlic, onions, and spicy foods. When you eat these foods, the compounds in the food can be absorbed into your bloodstream and released through your sweat. This can lead to underarm odor that is difficult to get rid of. If you are concerned about underarm odor, avoid eating foods that are known to cause odor.

Other Tips

In addition to the methods listed above, there are a number of other things you can do to get rid of underarm odor. These include: